One may say that they "practice meditation" but this is akin to saying one "practices seeing." One either sees or does not see. Meditation is the same: one is either in a state of meditation or one is not. It is necessary to practice, to train to develop the state of meditation. Yet, meditation does not occur simply because of time spent practicing. The state of meditation can be experience by anyone in this very moment if you simply know how to remove the psychological conditions preventing it. 

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