A Taste of Ayurveda - Kapha Dosha

Thursday, May 126:00—7:30 PMVirtual

Claire Ragozzino  b

Join us for a Taste of Ayurveda with author, Ayurvedic counselor and certified yoga instructor Claire Ragozzino.  This 4-part series will highlight one of the world’s oldest holistic healing practices.    Sign up for all workshops or just one. 

This is the 2nd workshop in a 4-part series. Register early so you will receive the shopping list, and the recipes so you can cook along with Claire.  She will feature a meal from her book “Living Ayurveda” and during the workshop she  will explain the benefits of each ingredient.  During Tonight’s program you will be learn how to eat and move to balance the Kapha dosha during the spring season.

Shopping List - SpringAsparagus Soup recipe

Registration for this event has now closed.